Choose Health. Choose Life. Choose Joy.
Time is fleeting and this realization comes with age. But, goodness, this year has flown by! I can hardly believe that as I’m writing this, we’re less than 48 hours from 2019. Like most everyone else, I’m eager to establish new goals, resolutions, and intentions. But, first, I’d like to take a few moments… Continue reading Year in Review
"Yoga teaches us to live and be in the present, to be accepting, to let go of the things you don’t need and to live non-violently."
Here I am. It's been a ton of days and maybe even weeks since I've been able to get over here and update, comment, like, follow, etc. But, life has shifted. We've had a lot of changes in our home lately. Some have been for the better and some have presented very real challenges. All… Continue reading I Fell Off the Wagon
"Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials." -Lin Yutang A couple of weeks ago, I distractedly sat in church multi-tasking. I was listening some, but mostly organizing my life (i.e. making lists), when the… Continue reading The Art of Doing Nothing
